To participate, you must meet the following requirements:
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Aged between 50 and 75 years
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Physically INACTIVE (less than 2 days of physical activity per week)
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No diabetes or with recently diagnosed type 2 diabetes
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No chronic diseases
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Not on medication and not a smoker
The study will assess participants' body composition (DXA) and vascular health. Other tests, such as a blood analysis, will also be conducted. To participate, please write to ude.recerca@gmail.com.
