September 6 2022 2024-04-26

How does physical activity affect the brain?

Physical activity improves cognitive function, memory, efficiency and attention and also prevents cognitive decline. It increases serotonin levels1

June 23 2022 2022-06-22

Insomnia drug approved in Europe

Studies have shown that this drug improves sleep and daytime performance in people with insomnia, without causing a sedative effect the next day, as1