Prevention of Pancreatic Cancer

Some possible recommendations are:

• Stop smoking. Patients are advised to go to an outpatient clinic to try to stop smoking and to seek strategies on how to quit, such as participating in support groups.
• Balanced weight. To avoid becoming overweight, it is advisable to combine daily physical exercise with a healthy diet.
•  Healthy diet. A healthy diet should consist of a variety of fruits, pulses, vegetables, unprocessed meat and fish, plenty of water and whole grains.