News about heat

Health Topics August 1 2025 2025-08-12

Sport and Heat: risks, performance and prevention

Exercising in summer is a challenge for the body, especially on extremely hot days. Understanding the risks, how they affect performance, and what me1

Health Topics June 12 2025 2025-11-11

How to sleep well in the heat: improving the quality of your sleep in summer

With the arrival of summer and rising night-time temperatures, many people find it difficult to get a good night's sleep. Quality rest is essential f1

Healthcare July 10 2023 2023-07-10

The Hospital Clínic warns of the dangers of heatstroke, especially among the elderly

This Monday, the Hospital Clínic Barcelona warned of the importance of avoiding heatstroke, especially among the elderly. In view of the rising tempe1