Clínic Barcelona
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Exercise helps to prevent diabetes and reduces cardiovascular mortality

Physical activity is important in preventing and treating type 2 diabetes. However, there are different ways to exercise and it is important to define the intensity and duration to be able to make specific recommendations. Nowadays, however, the recommendations available are quite general. A recent study that monitored thousands of people over several decades has, for the first time, provided information on the relationship between diabetes and exercise in the long term.

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