Risk factors of Osteoporosis

Reading time: 2 min

Several factors are involved in the development of osteoporosis. Some of them others cannot, such as age, gender or the presence of certain diseases. It is important to concentrate on the modifiable factors as they can be corrected in order to reduce the risk of developing osteoporosis.

Those which are modifiable can, by definition, reduce the risk of developing osteoporosis. These factors include physical activity, improved diet with adequate consumption of calcium and vitamin D while avoiding deleterious factors such as excessive consumption of alcohol or smoking.

Non-modifiable risk factors

Elderly man with a cane

Age 
 

 

Woman

Gender: female

Microscope

Certain diseases  

Medicines, pills

Some medications

Modifiable risk factors

A pitcher of beer and a Martini or cocktail glass

Excessive alcohol consumption

Cigarette

Smoking

Apple with a "tic"

Nutrition (vitamin D and calcium deficits)

Tired, sweating man

Low level of physical activity

Substantiated information by:

Celia Saura Demur
Núria Guañabens Gay
Pilar Peris Bernal

Published: 20 February 2018
Updated: 24 July 2025

The donations that can be done through this webpage are exclusively for the benefit of Hospital Clínic of Barcelona through Fundació Clínic per a la Recerca Biomèdica and not for BBVA Foundation, entity that collaborates with the project of PortalClínic.

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