Following a healthy diet means including the variety of nutritious foods our bodies need. However, we often do not have the necessary tools to organi1
Heart failure affects more than 10% of people over 70 years of age and is associated with a high mortality rate. The Hospital Clínic has a specific1
Constipation may occur occasionally, but can sometimes be chronic. It may be due to several causes, such as slow intestinal movement. However, it may1
Healthy eating and physical exercise are recommended to improve the symptoms of Polycystic Ovarian Syndrome
Following a balanced, low-salt diet, exercising and reducing stress are all factors that contribute to better heart health.
A healthy diet of mostly plant-based foods can reduce weight and the risk of chronic diseases
In recent years, the role that vitamin D plays has been studied in various diseases such as COVID-19. Despite the large number of studies, the result1
Curcumin, the colourant in turmeric, is rich in polyphenols and blocks one of the metabolic pathways leading to inflammation, reducing the effects of1
The COVID-19 pandemic and lockdown have increased anxiety and depression in many people, but a study has found that eating a balanced diet can help p1
Interview with Cristina Montserrat, a dietician/nutritionist at Hospital Clínic who specialises in metabolic diseases.
