Every now and then, the same headline pops up: "Eating ham is as carcinogenic as smoking." This phrase sparks concern and spreads rapidly. But is i...
Food choices impact both personal health and the health of the planet. The EAT–Lancet Commission presents an unprecedented global plan for more sus...
Holidays are the ideal time to switch off, relax and enjoy yourself. However, keeping up a healthy lifestyle during this period can be a challenge....
A study by the Clínic-IDIBAPS presents the new preg-MEDAS questionnaire, which measures adherence to the Mediterranean diet in pregnant women. The...
Following a healthy diet means including the variety of nutritious foods our bodies need. However, we often do not have the necessary tools to orga...
Heart failure affects more than 10% of people over 70 years of age and is associated with a high mortality rate. The Hospital Clínic has a specifi...
Constipation may occur occasionally, but can sometimes be chronic. It may be due to several causes, such as slow intestinal movement. However, it m...
Healthy eating and physical exercise are recommended to improve the symptoms of Polycystic Ovarian Syndrome
Following a balanced, low-salt diet, exercising and reducing stress are all factors that contribute to better heart health.
A healthy diet of mostly plant-based foods can reduce weight and the risk of chronic diseases
