Symptoms of Internet Addiction

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Person with repetitive internet thinking

Persistent desire to use Internet-connected devices, leading to excessive use, preoccupation with them and prioritisation of screen time over other important activities.

Mobile with an up arrow indicating increased use

Need to increase screen time to feel satisfied (a process known as tolerance).

Person who does not have wifi and is angry

Withdrawal symptoms. Anxiety, nervousness, irritability or emotional discomfort when these devices cannot be used. Aggression may also arise in response to limits set by others or the environment.

Person with insomnia

Negative physical, psychological and social consequences. Disruption of eating and sleep patterns, family conflicts, social isolation, decreased academic performance, school or work absenteeism, taking refuge in screens to cope with minor problems or daily difficulties, loss of interest and abandonment of previous social or recreational activities and excessive financial spending, for example. 

Guilt-ridden woman thinking about the internet

Difficulty in controlling use despite being aware of the negative consequences.

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Published: 16 October 2019
Updated: 16 June 2026

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