Living with a Lumbar disc Herniation

Reading time: 1 min

Ageing is inevitable, but the changes in lifestyle can help in the prevention of lumbar disc disease. The risk factors include poor posture and inadequate body mechanics, weakness of the lower back and abdominal muscles, smoking, and obesity.

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Substantiated information by:

José Poblete Carrizo
Salvador Fuster

Published: 29 October 2019
Updated: 29 October 2019

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